Sunday, June 3, 2012

RW Summer Run Streak Week 1 recap

On Monday of this week, I posted that I was going to participate in the Runner's World Summer Run Streak - which is basically a challenge to run at least one mile every day from Memorial Day to Independence Day.  It's now Sunday, and I've completed 7 days of the streak.  1 week down, a  little over 4 to go.

It's been a week's worth of some pretty good runs:
Day 1, Mon. 5/28: 3.66 mile run/walk, avg. pace - 11:46 mpm
Day 2, Tues. 5/29: 2.02 mile run, avg. pace - 9:51 mpm
Day 3, Wed. 5/30: 1.14 mile run, avg. pace - 9:20 mpm
Day 4, Thurs. 5/31: 4.71 mile run, avg. pace - 10:36 mpm
Day 5, Fri. 6/1: 1.14 mile run,avg. pace -  9:23 mpm
Day 6, Sat. 6/2: 1.12 mile run, avg. pace - 9:57 mpm
Day 7, Sun. 6/3: 6.01 mile trail run, avg. pace - 12:56 mpm
Week 1 total:  19.79 miles

RW Summer Running Streak 2012



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